Therapy for Tech Workers in California

Support for Those Building the Future and Questioning It

Feeling Burned Out, Disconnected, or Morally Conflicted About Your Work in Tech?

Working in the tech industry often means being on the cutting edge of innovation, but behind the productivity, many tech professionals are quietly struggling. You may be feeling emotionally exhausted, burned out, or increasingly uncertain about the ethical impact of your work.

If you're feeling anxious, stuck, or questioning your purpose in the tech world, you're not alone. Therapy can provide a space to explore these internal tensions with curiosity and care.

Why Work With Me?

I bring a unique understanding to the existential concerns of the modern worker. In addition to my clinical training, I’m knowledgeable about emerging technologies, their design, and their societal implications. I don’t assume that people who feel conflicted about the future of AI, automation, or surveillance are alarmists or technophobes.

Instead, I understand that many of you are deeply embedded in this work because you care about what’s possible and also about what’s at risk. Whether you identify as an accelerationist, an optimist, a doomer, or oscillate between them all, you’re not alone. Many people working at the heart of technological change are holding seemingly contradictory perspectives, hope, fear, pride, uncertainty, all at once. Therapy can offer a steady place to sort through that complexity, to feel less fragmented, and to reconnect with what matters to you.

This perspective allows us to have honest, nuanced conversations about your internal world without flattening or dismissing your concerns. You won’t have to spend your sessions explaining the basics of your job or defending your ambivalence.

What issues can therapy help with?

  • Burnout and chronic stress in high-demand roles

  • Ethical or existential distress about the impact of AI, automation, or surveillance

  • Imposter syndrome and perfectionism

  • Difficulty being present in life outside of work

  • Emotional disconnection or numbness

  • Pressure to perform without time or space to reflect

  • Doubts about leadership roles or long-term career direction

  • Anxiety about progress, purpose, and what the future holds

How I Work

I use a relational, psychodynamic approach to therapy. This means we’ll explore not just what’s happening in the present, but how past experiences, internal narratives, and unconscious beliefs may be shaping your current patterns. Together, we might look at what makes uncertainty or ambiguity feel difficult, how earlier roles or relationships inform the way you relate to work or authority, and what happens when you slow down instead of optimize. Therapy can be a space to stay with complex questions rather than rushing to fix them. Our work will unfold at a pace that feels steady and respectful, rooted in curiosity, not pressure, so that deeper clarity can emerge over time.

Reach Out Today.

If you’re feeling caught between the promise of innovation and the weight of its consequences, therapy can be a space to explore that tension without judgment.

Deciding to pursue psychotherapy can be a critical turning point. For many, it is one of the best investments of their lives. Please reach out, and we can schedule a free 20-minute consultation to see if we would be a good fit to work together. I do my best to return all calls and emails within 24 hours. I look forward to getting to know you and your unique circumstances.