Encino, Calabasas, & Throughout California
Psychotherapy for Lasting Change
Has something happened that made you decide to try therapy?
Are you wanting to understand patterns in your relationships? Are you processing a recent loss or one from years ago that still feels fresh? You might be feeling panicked, dissatisfied, and disconnected from others. I strive to help people explore things that have been too hard to manage alone.
Hi, I’m Katherine.
I believe when we can explore ourselves and be seen and understood, lasting change can happen.
Psychotherapy can help you understand underlying issues in your life. Together, we can examine how you relate to others and determine what needs to change. By doing so, you can achieve a greater sense of ease, fulfillment, and connection with those around you.
Grief and Loss
Grief can be devastating and leave us unsure of how to cope. Together we can process your loss, divorce, or medical diagnosis to support you through this challenging time.
Anxiety and Depression
Chronic worries and feelings of worthlessness can disrupt our daily lives. We can make sense of your feelings and, over time, feel more at ease and create meaning.
Relationships
Relationships give our life meaning. Difficulties are common but can leave us wondering, ‘Is it me’? We can explore the patterns in your life to learn about what you are looking for and why.
During our free 20 minute consultation I will ask you why you are seeking therapy now. You’ll get a sense of how I think and work during this time. I will also ask you what questions you have for me about myself, my credentials and education, or my experience.
I will let you know based on our conversation if I think we are a good fit to work together. If I am not well suited to help you I will provide you with referrals of trusted colleagues that can help. If I do think I can help you, and you agree, then we will schedule a time for our first session.
